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How to distance yourself from your ex

You’ve made the decision to walk away from your destructive relationship. You’ve spoken with friends and family on how to handle it, you’ve told your ex you’re done, and you got away. You’re free to live your life, except now you’re constantly wondering what he or she is up to. […]

Recognizing abuse in others

You’ve done it. You’ve gone through an abusive or destructive relationship and have survived. You were able to walk away from your ex who held you back, hurt you, and controlled you. You may not have known all the warning signs then, but you certainly do now. There may come […]